In today's interconnected world, understanding the impact of technology on our mental well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex connection between screen time, anxiety, and overall well-being. This understanding i

The massive influx of data available in the digital age has created significant challenges for our cognitive abilities. As we constantly consume with {anunprecedented amount of information, our brains face to filter it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decreased